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Calories in Fruit

Our list shows how many calories in a selection of fruit products.

Apples, Eating, Average, Raw

Calories in 100g of apples

Calories 47.5kcal
Carbohydrate 11.3g
Protein 0.4g
Fat 0.1g
Fibre 1.8g

Calories in an apple (112g): 53kcal  

Avocado Pear, Average

Calories in 100g of avocado

Calories 190.0kcal
Carbohydrate 1.9g
Protein 1.9g
Fat 19.5g
Fibre 3.4g

Calories in an avocado pear (145g): 275kcal 

Banana, Average, Fresh, Raw without Skin

Calories in 100g of bananas

Calories 95.0kcal
Carbohydrate 20.9g
Protein 1.2g
Fat 0.3g
Fibre 4.2g

Calories in a medium banana (102g): 96.9kcal

Grapes, Fresh, Average, Raw

Calories in 100g of grapes

Calories 61.5kcal
Carbohydrate 15.2g
Protein 0.4g
Fat 0.1g
Fibre 0.7g

Calories in a serving of grapes (50g): 30.8kcal 

Kiwi Fruit

Calories in 100g of kiwi fruit

Calories 49.0kcal
Carbohydrate 10.6g
Protein 1.1g
Fat 0.5g
Fibre 1.9g

Calories in a serving of kiwi fruit (28g): 14kcal 

Melon, Honeydew, Fresh, Average, Raw

Calories in 100g of melon

Calories 29.5kcal
Carbohydrate 7.0g
Protein 0.7g
Fat 0.1g
Fibre 0.5g

Calories in a serving of melon (28g): 8.3kcal 

Oranges, Fresh, Raw

Calories in 100g of oranges

Calories 62.1kcal
Carbohydrate 15.6g
Protein 1.0g
Fat 0.3g
Fibre 3.2g

Calories in an orange (160g): 99.4kcal 

Pears, Average, Raw

Calories in 100g of pears

Calories 34.7kcal
Carbohydrate 8.4g
Protein 0.3g
Fat 0.1g
Fibre 1.3g

Calories in a pear (170g): 59kcal 

Satsuma

Calories in 100g of satsumas

Calories 25.6kcal
Carbohydrate 9.5g
Protein 0.6g
Fat 0.2g
Fibre 1.3g

Calories in 1 medium satsuma (70g): 18kcal 

Strawberries, Fresh, Raw

Calories in 100g of strawberries

Calories 27.6kcal
Carbohydrate 5.9g
Protein 0.8g
Fat 0.9g
Fibre 7.7g

Calories in a serving of strawberries (28g): 7.7kcal

 

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