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Calories in Fruit

Our list shows how many calories in a selection of fruit products.

Alternatively you can search our food database to find calories in over 40,000 foods and calculate the calories in your serving. Try it Free

Apples, Eating, Average, Raw

Calories in 100g of apples

Calories 47.0kcal
Carbohydrate 11.8g
Protein 0.4g
Fat 0.1g
Fibre 1.8g

Calories in an apple (112g): 53kcal  

Avocado Pear, Average

Calories in 100g of avocado

Calories 190.0kcal
Carbohydrate 1.9g
Protein 1.9g
Fat 19.5g
Fibre 3.4g

Calories in an avocado pear (145g): 275kcal 

Banana, Average, Fresh, Raw without Skin

Calories in 100g of bananas

Calories 95.0kcal
Carbohydrate 23.2g
Protein 1.2g
Fat 0.3g
Fibre 1.1g

Grapes, Fresh, Average, Raw

Calories in 100g of grapes

Calories 60.0kcal
Carbohydrate 15.4g
Protein 0.4g
Fat 0.1g
Fibre 0.7g

Calories in a serving of grapes (50g): 30kcal 

Kiwi Fruit

Calories in 100g of kiwi fruit

Calories 49.0kcal
Carbohydrate 10.6g
Protein 1.1g
Fat 0.5g
Fibre 1.9g

Calories in a serving of kiwi fruit (28g): 14kcal 

Melon, Fresh, Average, Raw

Calories in 100g of melon

Calories 24.0kcal
Carbohydrate 5.5g
Protein 0.6g
Fat 0.1g
Fibre 0.7g

Calories in a serving of melon (28g): 7kcal 

Oranges, Fresh, Raw

Calories in 100g of oranges

Calories 37.0kcal
Carbohydrate 8.5g
Protein 1.1g
Fat 0.1g
Fibre 1.7g

Calories in an orange (160g): 59kcal 

Pears, Average, Raw

Calories in 100g of pears

Calories 40.0kcal
Carbohydrate 10.0g
Protein 0.3g
Fat 0.1g
Fibre 2.2g

Calories in a pear (170g): 68kcal 

Satsuma

Calories in 100g of satsumas

Calories 36.0kcal
Carbohydrate 8.5g
Protein 0.9g
Fat 0.1g
Fibre 1.3g

Calories in 1 medium satsuma (70g): 25kcal 

Strawberries, Fresh, Raw

Calories in 100g of strawberries

Calories 25.7kcal
Carbohydrate 5.7g
Protein 0.8g
Fat 0.1g
Fibre 1.0g

Calories in a serving of strawberries (28g): 7kcal 

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The calorie chart here gives info for popular fruits. You can count the calories in thousands more drinks and foods with the WLR food database and see how they add up over the day with our food diary.
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| Updated: 21.04.10