Calories in Sweets

Calories in Chocolate and Sweets

Our chart shows how many calories in a selection of chocolate and sweet products.

You can search our UK food and drink database to find calories and nutritional information in  chocolate and sweets as well as thousands of other branded and unbranded foods. Take Our Free Trial

Celebrations Chocolates, Mars*

Calories in 100g of Celebrations

Calories 497.0 cals
Carbohydrate 61.7g
Protein 5.6g
Fat 25g
Fibre 1.7g

Calories in a chocolate (8g): 40 cals

Chocolate, Dairy Milk, Cadbury's

Calories in 100g of chocolate

Calories 530.0 cals
Carbohydrate 56.5g
Protein 7.5g
Fat 30.5g
Fibre 0.7g

Calories in a 45g bar of Cadbury's Dairy Milk: 240 cals

Creme Egg, Cadbury's

Calories in 100g of creme egg

Calories 440.0 cals
Carbohydrate 73.0g
Protein 3.2g
Fat 15.0g
Fibre 0.4g

Calories in a Creme Egg (39g): 173.6 cals

Prefer to Keep Track on Paper?

Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Here's an easy and very economical way to do it

Dark Chocolate

Calories in 100g of dark or plain chocolate

Calories 510kcal
Carbohydrate 63.5g
Protein 5g
Fat 28g
Fibre 2.5g

Calories in a 6 squares (20g) of dark chocolate: 102kcal

Ice Cream, Belgian Chocolate, Haagen-Dazs

Calories in 100g of ice cream

Calories 318.0 cals
Carbohydrate 28.4g
Protein 4.6g
Fat 20.7g
Fibre 0.0g

Calories in a small tub of Haagen Dazs Ice Cream (100g): 248.6 cals

Jelly Babies, Bassett's

Calories in 100g of Jelly Babies

Calories 335.0 cals
Carbohydrate 79.7g
Protein 3.5g
Fat 0.0g
Fibre 0.0g

Calories in a single Jelly Baby (6g): 20 cals

Kit Kat, Nestlé*

Calories in 100g of Kit Kat

Calories 512.0 cals
Carbohydrate 63.5g
Protein 6.0g
Fat 25.5g
Fibre 2.1g

Calories in 2 fingers of Kit Kat (21g): 107.0 cals

Maltesers, Mars*

Calories in 100g of Maltesers

Calories 505.0 cals
Carbohydrate 61.8g
Protein 8g
Fat 25g
Fibre 0.9g

Calories in a pack of Maltesers: 187 cals

Mars Bar, Mars

If you're thinking that your Mars Bar has shrunk. you're not wrong!  Mars reduced the size in 2008 from 62.5g to 58g by cutting down on the chocolate and also increasing the calories per 100g.

Calories in 100g of Mars Bar

Calories 449.0 cals
Carbohydrate 69g
Protein 4.0g
Fat 17.0g
Fibre 1.0g

Calories in a Mars Bars (51g): 229 cals

Milky Way, Mars*

Calories in 100g of Milky Way

Calories 446.0 cals
Carbohydrate 72.4g
Protein 3.9g
Fat 15.5g
Fibre 0.6g

Calories in a 21.5g bar Milky Way: 96 cals

Minstrels, Galaxy, Mars*

Calories in 100g of chocolate

Calories 503 cals
Carbohydrate 70.3g
Protein 5.2g
Fat 22.2g
Fibre 1.1g

Calories in a 42g pack of Minstrels: 211.3 cals

Popcorn, Butter Toffee, Tesco

Calories in 100g of popcorn

Calories 405.0 cals
Carbohydrate 81.7g
Protein 2.2g
Fat 7.7g
Fibre 4.3g

Calories in ½ bag of Popcorn (87g): 354.4 cals

Snickers, Mars*

Calories in 100g of Snickers

Calories 511.0 cals
Carbohydrate 54.3g
Protein 9.4g
Fat 28.2g
Fibre 1.3g

Calories in a bar (62.5g) of Snickers: 319.0 cals

Twix, Mars*

Calories in 100g of Twix

Calories 490.0 cals
Carbohydrate 65.6g
Protein 4.7g
Fat 23.7g
Fibre 1.5g

Calories in a twin bar of Twix (58g): 284 cals

Chocolate, Dark, 85% Cocoa, Excellence, Lindt

Calories in 100g of Lindt dark chocolate

Calories 530.0 cals
Carbohydrate 19g
Protein 11g
Fat 46.0g
Fibre 0.0g

Calories in 1 serving (40g): 212 cals

Chocolate, Freddo, Cadburys

Calories in 100g of Freddo

Calories 530.0 cals
Carbohydrate 57.0g
Protein 7.5g
Fat 29.8g
Fibre 0.7g

Calories in 1 Freddo bar (18g): 95.4 cals

CurlyWurly

Calories in 100g of curlywurly

Calories 442.3
Carbohydrate 69.2g
Protein 3.5g
Fat 17.3g
Fibre 0.8g

Calories in a curlywurly(26g): 115 cals

Marshmallows

Calories in 100g of marshmallows

Calories 327.0 cals
Carbohydrate 83.1g
Protein 3.9g
Fat 0.0g
Fibre 0.0g

Calories in 1 mallow (5g): 16.4 cals

 

and just in case you needed to know for comparison, we've included the calories in sugar and a popular articficial sweetener...

Sweetener, Canderel Spoonful, Canderel

Calories in 100g of sweetener

Calories 384.0 cals
Carbohydrate 93.0g
Protein 2.9g
Fat 0.0g
Fibre 0.0g

Calories in a teaspoon of Canderel (0.5g): 1.9 cals

Sugar, Granulated

Calories in 100g of sugar

Calories 398.0 cals
Carbohydrate 100.0g
Protein 0.0g
Fat 0.0g
Fibre 0.0g

Calories in a teaspoon of Sugar (5g): 20 cals

Calorie Counting for Weight Loss?

You can make it easy, and accurate, with WLR. Put us to the test today Try it Free

Take our FREE trial »

Sponsored

Further Information

Calorie Counter

Calorie, Carb & Fat Bible - The UK's Most Comprehensive Calorie Counter

If you enjoyed this article, try our fortnightly newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy