Calories in Chicken and Meat

Our list shows how many calories in a selection of chicken and meat products.


Alternatively you can search our food database to find calories in over 40,000 foods and calculate the calories in your serving. Try it Free

Bacon, Back, Dry-Cured, Grilled

Calories in 100g of back bacon:

Calories

257.0kcal

Carbohydrate

0.0g

Protein

28.4g

Fat

15.9g

Fibre

0.0g

Alcohol

0.0g

Calories in a rasher of bacon (25g): 64kcal

Beef Sausage

Calories in 100g of sausage:

Calories

252.0kcal

Carbohydrate

7.0g

Protein

14.5g

Fat

18.5g

Fibre

0.6g

Alcohol

0.0g

Calories in a beef sausage (60g): 151kcal

Chicken Breast, Roasted, Traditional, Tesco

Calories in 100g of chicken breast:

Calories

171.0kcal

Carbohydrate

1.7g

Protein

26.5g

Fat

6.5g

Fibre

0.0g

Alcohol

0.0g

Calories in a chicken breast (200g): 342kcal

Chicken Breast Fillets, Skinless

Calories in 100g of breast fillet:

Calories

116.0kcal

Carbohydrate

0.0g

Protein

21.8g

Fat

3.2g

Fibre

0.0g

Alcohol

0.0g

Calories in a breast fillet (140g): 162kcal

Fillet Steak, Cooked, Average

Calories in 100g of fillet steak:

Calories

191.3kcal

Carbohydrate

0.0g

Protein

28.6g

Fat

8.5g

Fibre

0.0g

Alcohol

0.0g

Calories in 20g of fillet steak: 54kcal

Gravy, Beef, Fresh, Sainsbury's

Calories in 100g of gravy:

Calories

54.0kcal

Carbohydrate

3.2g

Protein

3.1g

Fat

3.3g

Fibre

0.5g

Alcohol

0.0g

Calories in a serving (83ml): 45kcal

Ham, Cooked, Sliced, Tesco

Calories in 100g of ham:

Calories

118.0kcal

Carbohydrate

0.8g

Protein

21.2g

Fat

3.3g

Fibre

0.1g

Alcohol

0.0g

Calories in a slice (30g) of ham: 35kcal

Kebab, Greek Style Lamb, Sainsbury's

Calories in 100g of kebab:

Calories

255.0kcal

Carbohydrate

7.7g

Protein

17.4g

Fat

17.0g

Fibre

2.3g

Alcohol

0.0g

Calories in a kebab (168g): 429kcal

Lamb Chop, Asda*

Calories in 100g of lamb chop:

Calories

246.0kcal

Carbohydrate

0.0g

Protein

21.0g

Fat

18.0g

Fibre

0.0g

Alcohol

0.0g

Calories in 28g of lamb chop: 69kcal

Pork Chop, Asda*

Calories in 100g of pork chop:

Calories

260.0kcal

Carbohydrate

0.0g

Protein

29.0g

Fat

16.0g

Fibre

0.0g

Alcohol

0.0g

Calories in 28g of pork chop: 73kcal

Pork Sausage

Calories in 100g of sausage:

Calories

304.6kcal

Carbohydrate

9.8g

Protein

12.8g

Fat

23.8g

Fibre

0.8g

Alcohol

0.0g

Calories in a pork sausage (24g): 73kcal

Roast Beef, Sliced, Average

Calories in 100g of roast beef:

Calories

136.4kcal

Carbohydrate

0.4g

Protein

26.1g

Fat

3.6g

Fibre

0.2g

Alcohol

0.0g

Calories in a slice of roast beef (35g): 50kcal

Roast Lamb, Leg

Calories in 100g of lamb:

Calories

237.3kcal

Carbohydrate

0.0g

Protein

28.6g

Fat

13.6g

Fibre

0.0g

Alcohol

0.0g

Calories in a serving (28g) of roast lamb: 67kcal

 

 

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Calorie, Carb and Fat Bible 2009

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Calories in over 22,000 UK foods at your fingertips