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Calories in Bread, Biscuits and Cakes

Our chart shows how many calories in a selection of bread, biscuit and cake products.


Alternatively you can search our food database to find calories in over 40,000 foods and calculate the calories in your serving. Try it Free

Bagel, Plain, New York Bagel Co.

Calories in 100g of bagel:

Calories

254.0kcal

Carbohydrate

49.2g

Protein

10.6g

Fat

1.7g

Fibre

3.6g

Alcohol

0.0g

Calories in a bagel (85g): 216kcal

Baguette, French, Tesco

Calories in 100g of baguette:

Calories

240.0kcal

Carbohydrate

49.5g

Protein

7.8g

Fat

1.2g

Fibre

3.4g

Alcohol

0.0g

 

 

 

 

 

 

 

Calories in a baguette (150g): 360kcal

Bread Roll, White, Crusty

Calories in 100g of bread:

Calories

280.0kcal

Carbohydrate

57.6g

Protein

10.9g

Fat

2.3g

Fibre

1.5g

Alcohol

0.0g

Calories in a roll (50g): 140kcal

Brown Bread, Average

Calories in 100g of bread:

Calories

218.0kcal

Carbohydrate

44.3g

Protein

8.5g

Fat

2.0g

Fibre

3.5g

Alcohol

0.0g

Calories in a slice of bread (medium): 74kcal

Brown Bread, Weight Watchers

Calories in 100g of bread:

Calories

235.0kcal

Carbohydrate

39.9g

Protein

14.1g

Fat

2.6g

Fibre

5.1g

Alcohol

0.0g

Calories in a slice of bread (12.2g): 28kcal

Cake, Flake, Cadbury's*

Calories in 100g of cake:

Calories

439.0kcal

Carbohydrate

54.1g

Protein

6.0g

Fat

22.1g

Fibre

0.7g

Alcohol

0.0g

Calories in a cake (34g): 180kcal

Danish Pastry, Pecan, Marks & Spencer

Calories in 100g of Danish pastry:

Calories

428.0kcal

Carbohydrate

45.0g

Protein

6.2g

Fat

26.0g

Fibre

1.3g

Alcohol

0.0g

Calories in a Danish pastry (67g): 287kcal

Digestive Biscuit, McVitie's

Calories in 100g of biscuits:

Calories

495.0kcal

Carbohydrate

67.6g

Protein

7.0g

Fat

21.9g

Fibre

2.8g

Alcohol

0.0g

Calories in a digestive (15g): 74kcal

Digestive Biscuit, 25% Less Fat, Tesco

Calories in 100g of biscuits:

Calories

462.0kcal

Carbohydrate

71.0g

Protein

7.3g

Fat

16.5g

Fibre

3.8g

Alcohol

0.0g

Calories in a biscuit (15g): 65kcal

 

Granary Bread

Calories in 100g of bread:

Calories

235.0kcal

Carbohydrate

46.3g

Protein

9.3g

Fat

2.7g

Fibre

4.3g

Alcohol

0.0g

Calories in a slice of bread (25g): 59kcal

 

Hot Cross Bun, Sainsbury's

Calories in 100g of hot cross buns:

Calories

293.0kcal

Carbohydrate

53.2g

Protein

7.6g

Fat

5.5g

Fibre

2.1g

Alcohol

0.0g

Calories in a hot cross bun (70g): 205kcal

 

Jaffa Cake, McVities

Calories in 100g of Jaffa cakes:

Calories

384.0kcal

Carbohydrate

73.3g

Protein

4.4g

Fat

8.1g

Fibre

1.3g

Alcohol

0.0g

Calories in a Jaffa cake (12g): 46kcal

 

Jam Doughnut, Mark & Spencer

Calories in 100g of jam doughnuts:

Calories

287.0kcal

Carbohydrate

57.6g

Protein

5.0g

Fat

4.0g

Fibre

1.3g

Alcohol

0.0g

Calories in a doughnut (49g): 140kcal

 

Pitta Bread, White, Tesco

Calories in 100g of bread:

Calories

262.0kcal

Carbohydrate

51.2g

Protein

10.1g

Fat

1.9g

Fibre

2.6g

Alcohol

0.0g

Calories in a pitta (56g): 147kcal

 

Scone, Sultana, Finest, Tesco

Calories in 100g of scones:

Calories

321.0kcal

Carbohydrate

46.7g

Protein

8.9g

Fat

10.9g

Fibre

2.1g

Alcohol

0.6g

Calories in a scone (70g): 225kcal

 

Toast, White

Calories in 100g of toast:

Calories

265.0kcal

Carbohydrate

57.1g

Protein

9.3g

Fat

1.6g

Fibre

1.8g

Alcohol

0.0g

Calories in a slice of toast (33g): 88kcal

 

White Bread, Medium Sliced, Asda

Calories in 100g of white bread:

Calories

226.0kcal

Carbohydrate

46.0g

Protein

7.0g

Fat

1.5g

Fibre

2.8g

Alcohol

0.0g

Calories in a slice of bread (37g): 84kcal

 

Wholemeal Bread, Medium Sliced, Hovis

Calories in  100g of wholemeal bread:

Calories

220.0kcal

Carbohydrate

38.0g

Protein

10.5g

Fat

2.9g

Fibre

6.3g

Alcohol

0.0g

Calories in a slice of wholemeal (36g): 79kcal

 

 

You can find out how many calories in a wide range of bread, biscuit and cake products, plus thousands of other foods with the WLR food database. Try it Free

 

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Calorie, Carb & Fat Bible

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The calorie chart here gives info for a selection of popular alcoholic drinks. You can count the calories in thousands more drinks and foods with the WLR UK or USA food databases and see how they add up over the day with our food diary.

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2008 Edition

 

Calorie, Carb & Fat Bible 2007

Calorie and nutritional information for over 22,000 foods

 

   

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