CALORIE CONTENT American & Mexican Chinese Food French Food Greek Food Indian Food Italian Food Spanish Food Thai Food CALORIE FAVOURITES 1000 Calorie Diet Menu Daily Calorie Intake Calorie Allowance and Weight Loss Burn More Calories Calorie Controlled Diet Plans CALORIE INFO Calorie Counter All About Calories Calorie Counting   WLR FREE TRIAL WLR HOME SITE MAP Complete your food diary every day, stay within your calorie allowance and you WILL lose weight or your money back.	UK Food Calorie Content     Calories per typical serving Starters   Melon 60 Tomato soup 150 Prawn cocktail 350 Breaded mushrooms with dip 370 Pâté and toast 400 Main courses   Venison in red wine 280 Pork and apple casserole 360 Lancashire hotpot 400 Shepherd’s pie 400 Fish pie 450 Beef casserole 490 225g/8oz well-done rump steak with chips 525 Roast beef with trimmings 540 225g/8oz well-done fillet steak and chips 550 Beef Wellington 560 Sausage and mash 585 Toad in the hole 640 Gammon steak and chips 680 Beef stew with dumplings 770 Scampi and chips 820 Steak and kidney pie with chips 820 Desserts   Trifle 270 Lemon meringue pie 305 Spotted dick and custard 435 Apple pie and custard 435 Fruit crumble and custard 475 Treacle tart and custard 490 Cheesecake 495 Ice-cream sundae 500 Bread and butter pudding 505 Sponge pudding and custard 505   All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. Use these figures as a guideline only.     Calories in Over 40,000 Foods You can look up the calorie content of over 40,000 foods and keep an online food diary in WLR. Try it free for 24 hours   Eating Out Advice - UK Food WLR's dietitian Juliette Kellow shows you how to Eat Out on a Diet     Contact Us Free Trial Membership Newsletter Privacy Help Press Office Site Map	You can find out the calorie content and full nutritional information for over 40,000 foods using the Weight Loss Resources food database. Try it Free for 24 Hours     Calorie, carb & fat content for over 20,000 UK foods   Email this page   See what other people think about using Weight Loss Resources
Published: 20/12/2007

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