Thai Food Calorie Content
| Thai Food | Calories per typical serving |
|---|---|
| Starters | |
| Fish cakes, each | 50 |
| Spring rolls, each | 100 |
| Gai tome ke (chicken, coconut and galangel soup) | 110 |
| Tom yam gung (hot and sour soup with prawns) | 120 |
| Yam talay (seafood salad) without dressing | 150 |
| Satay and peanut sauce | 400 |
| Main courses | |
| Moo pad king (pork fried with ginger) | 310 |
| Normai pad kai (pork with bamboo shoots) | 370 |
| Pla manow (fish with lemon sauce) | 400 |
| Pad Thai (fried noodles) | 410 |
| Gai hoh bai teo (chicken wrapped in bandan leaf) | 420 |
| Gang ped bhed yang (duck curry) | 540 |
| Desserts | |
| Fresh pineapple | 70 |
| Som loy geow (oranges in syrup) | 210 |
| Kow neuw mamuang (mangoes with sticky rice) | 665 |
All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. Use these figures as a guideline only.
Eating Out Advice - Thai Food
Dietitian, Juliette Kellow shows you how to Eat Out on a Diet
Calories in 50,000 foods
You can look up the calorie content of 50,000 foods and keep an online food diary in WLR. Try it free for 24 Hours
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