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CALORIE CONTENT

American & Mexican

Chinese Food

French Food

Greek Food

Indian Food

Italian Food

Spanish Food

UK Food

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Thai Food Calorie Content

 

 

Calories per typical serving

Starters

 

Fish cakes, each

50

Spring rolls, each

100

Gai tome ke (chicken, coconut and galangel soup)

110

Tom yam gung (hot and sour soup with prawns)

120

Yam talay (seafood salad) without dressing

150

Satay and peanut sauce

400

Main courses

 

Moo pad king (pork fried with ginger)

310

Normai pad kai (pork with bamboo shoots)

370

Pla manow (fish with lemon sauce)

400

Pad Thai (fried noodles)

410

Gai hoh bai teo (chicken wrapped in bandan leaf)

420

Gang ped bhed yang (duck curry)

540

Desserts

 

Fresh pineapple

70

Som loy geow (oranges in syrup)

210

Kow neuw mamuang (mangoes with sticky rice)

665

 

All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. Use these figures as a guideline only.

 

 

Calories in Over 40,000 Foods

You can look up the calorie content of over 40,000 foods and keep an online food diary in WLR. Try it free for 24 hours

 

Eating Out Advice - Thai Food

WLR's dietitian Juliette Kellow shows you how to Eat Out on a Diet

 

 

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You can find out the calorie content and full nutritional information for over 40,000 foods using the Weight Loss Resources food database.

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Calorie, carb & fat content for over 20,000 UK foods

 

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Suggested calorie requirements for average men is 2550

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Published: 20/12/2007

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