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CALORIE CONTENT
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Thai Food Calorie Content
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Calories per typical serving
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Starters
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Fish cakes, each
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50
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Spring rolls, each
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100
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Gai tome ke (chicken, coconut and
galangel soup)
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110
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Tom yam gung (hot and sour soup with prawns)
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120
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Yam talay (seafood salad) without dressing
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150
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Satay and peanut sauce
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400
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Main courses
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Moo pad king (pork fried with ginger)
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310
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Normai pad kai (pork with bamboo shoots)
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370
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Pla manow (fish with lemon sauce)
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400
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Pad Thai (fried noodles)
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410
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Gai hoh bai teo (chicken wrapped in bandan leaf)
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420
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Gang ped bhed yang (duck curry)
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540
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Desserts
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Fresh pineapple
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70
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Som loy geow (oranges in syrup)
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210
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Kow neuw
mamuang (mangoes with sticky rice)
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665
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All calorie values are approximate and may vary
considerably from one restaurant to the next, depending on the
ingredients included. Use these figures as a guideline only.
Calories in Over 40,000 Foods
You can look up the calorie content of over 40,000 foods and
keep an online food diary in WLR.
Try it free for 24 hours
Eating Out Advice - Thai Food
WLR's dietitian Juliette Kellow shows you how to
Eat Out on a Diet
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You can find out the calorie
content and full
nutritional information for over 40,000 foods using
the Weight Loss Resources food database.
Try it Free for 24 Hours
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Published:
20/12/2007
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