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CALORIE CONTENT

Chinese Food

French Food

Greek Food

Indian Food

Italian Food

Spanish Food

Thai Food

UK Food

 

CALORIE FAVOURITES

1000 Calorie Diet Menu

Daily Calorie Intake

Calorie Allowance and Weight Loss

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American and Mexican Food Calorie Content

 

 

Calories per typical serving

Starters

 

Barbecue ribs

360

Tortilla chips and salsa

515

Chicken wings with barbecue dip

520

Potato skins with sour cream

565

Tortilla chips and guacamole

590

Quesadilla

650

Nachos

1,000

Main courses

 

Caesar salad

535

Chicken burrito

600

Chicken enchilada

615

Chicken chimichanga

675

Beef burritos

695

Beef enchilada

700

Beef chimichanga

765

Chilli cheeseburger and fries

775

Chilli con carne

800

Vegetable fajitas

810

350g/12oz well-done sirloin steak with fries

860

Chicken fajitas

1,035

Beef fajitas

1,300

Double cheeseburger with fries and coleslaw

2,120

Desserts

 

Chocolate fudge cake

400

Banana split

400

Key lime pie with whipped cream

560

Mississippi mud pie

570

Pecan pie

690

 

All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. Use these figures as a guideline only.

 

 

Calories in Over 40,000 Foods

You can look up the calorie content of over 40,000 foods and keep an online food diary in WLR. Try it free for 24 hours

 

Eating Out Advice - American & Mexican Food

WLR's dietitian Juliette Kellow shows you how to Eat Out on a Diet

 

 

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You can find out the calorie content and full nutritional information for over 40,000 foods using the Weight Loss Resources food database.

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Calorie, carb & fat content for over 20,000 UK foods

 

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Suggested calorie requirements for average men is 2550

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Published: 20/12/2007

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