CALORIE CONTENT American & Mexican Chinese Food French Food Greek Food Italian Food Spanish Food Thai Food UK Food CALORIE FAVOURITES 1000 Calorie Diet Menu Daily Calorie Intake Calorie Allowance and Weight Loss Burn More Calories Calorie Controlled Diet Plans CALORIE INFO Calorie Counter All About Calories Calorie Counting   WLR FREE TRIAL WLR HOME SITE MAP Complete your food diary every day, stay within your calorie allowance and you WILL lose weight or your money back.	Indian Food Calorie Content     Calories per typical serving Starters   Cucumber raita, 1tbsp 20 Tomato sambal, 1tbsp 20 Mango chutney, 1tbsp 60 Poppadom, each 65 Lime pickle, 1tbsp 70 Onion bhaji, each 190 Vegetable samosa, each 260 Meat samosa, each 320 Main courses   Tandoori chicken 300 Aloo gobi 330 Vegetable curry 350 Keema madras 450 Aloo saag 500 Beef madras 540 Vegetable biriyani 550 Lamb bhuna 680 Chicken tikka masala 680 Chicken curry 700 Rogan josh 700 Chicken dhansk 720 Beef kheema 780 Chicken korma 870   All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. Use these figures as a guideline only.     Calories in Over 40,000 Foods You can look up the calorie content of over 40,000 foods and keep an online food diary in WLR. Try it free for 24 hours   Eating Out Advice - Indian Food WLR's dietitian Juliette Kellow shows you how to Eat Out on a Diet     Contact Us Free Trial Membership Newsletter Privacy Help Press Office Site Map	You can find out the calorie content and full nutritional information for over 40,000 foods using the Weight Loss Resources food database. Try it Free for 24 Hours     Calorie, carb & fat content for over 20,000 UK foods   Email this page   See what other people think about using Weight Loss Resources
Published: 20/12/2007

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