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CALORIE CONTENT

American & Mexican

Chinese Food

Greek Food

Indian Food

Italian Food

Spanish Food

Thai Food

UK Food

 

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French Food Calorie Content

 

 

Calories per typical serving

Starters

 

Mussels

190

Crudités with garlic mayonnaise

240

Grilled goat’s cheese salad

240

Pâté de campagne

260

Snails

300

French onion soup

375

Shellfish bisque

500

Main courses

 

Grilled Dover sole

220

Grilled trout

250

Chicken chasseur

480

Steak au poivre

490

Steak with béarnaise sauce

575

Moules mariniere with pommes frites

580

Coq au vin

585

Cassoulet

610

Beef bourguignon

635

Duck in orange sauce

840

Desserts

 

Crème caramel

215

Chocolate mousse

250

Crème brûlée

350

Crêpe Suzette

400

Chocolate gateau

435

Tarte au citron

445

Tarte Tatin

525

Profiteroles

600

 

All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. Use these figures as a guideline only.

 

 

Calories in Over 40,000 Foods

You can look up the calorie content of over 40,000 foods and keep an online food diary in WLR. Try it free for 24 hours

 

Eating Out Advice - French Food

WLR's dietitian Juliette Kellow shows you how to Eat Out on a Diet

 

 

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You can find out the calorie content and full nutritional information for over 40,000 foods using the Weight Loss Resources food database.

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Calorie, carb & fat content for over 20,000 UK foods

 

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Suggested calorie requirements for average men is 2550

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Published: 20/12/2007

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