Chinese Food Calorie Content
| Chinese Food | Calories per typical serving |
|---|---|
| Starters | |
| Sesame prawn toasts, per piece | 70 |
| Hot and sour soup | 80 |
| Prawn wonton, each | 80 |
| Spare rib, each | 140 |
| Crab and sweetcorn soup | 155 |
| Chicken noodle soup | 160 |
| Chicken and sweetcorn soup | 170 |
| Crispy seaweed | 200 |
| Pancake roll | 240 |
| Main courses | |
| Chicken in lemon sauce | 300 |
| Chicken and pineapple | 310 |
| Beef in oyster sauce | 340 |
| Beef in yellow bean sauce | 360 |
| Beef with green peppers and black bean sauce | 380 |
| Chicken and cashew nuts | 380 |
| Chicken chop suey | 425 |
| Sweet and sour chicken | 480 |
| Crispy duck, four pancakes | 800 |
| Prawns balls (10) in batter with sweet and sour sauce | 1,200 |
All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. Use these figures as a guideline only.
Eating Out Advice - Chinese Food
Dietitian, Juliette Kellow shows you how to Eat Out on a Diet
Calories in 50,000 foods
You can look up the calorie content of 50,000 foods and keep an online food diary in WLR. Try it free for 24 Hours
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