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Food Calorie Content Charts
By WLR Dietitian
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Want to know how many calories in scampi and chips or coq au
vin? Our nine charts show the calorie content of popular
dishes from around the world.
Italian Food
Calorie Content
Find out the calorie content of pizza, garlic bread, canneloni,
tiramisu and other Italian restaurant foods.
Greek Food Calorie
Content
How many calories in olives, calamari, moussaka, halva and
other foods you'll find in a Greek restaurant.
Spanish Food
Calorie Content
You could be surprised by the calories in tapas, especially
chorizo (sausage) and albondigas (meatballs).
Thai Food Calorie
Content
Our Thai calorie chart shows a wide variation from fish cakes
with 50 calories to kow neuw geow (mangoes with sticky rice)
with a whopping 665.
UK Food Calorie Content
Some traditional UK dishes pack a lot of calories, look at
steak and kidney pie and chips or beef stew and dumplings.
French Food Calorie
Content
Crème caramel has half the calories of crêpe suzette, and only
a third of the amount in profiteroles.
American and Mexican
Calorie Content
Nachos are downright scary as are a lot of the foods on our
Tex Mex calorie chart.
Indian Food Calorie
Content
Watch out for the calories in chicken korma, tikka masala and
samosas.
Chinese Food
Calorie Content
Crispy seaweed probably has more calories than you think and
crispy duck is even worse - lemon chicken and spare ribs are
better options if you're watching your weight.
Calories in Over 40,000 Foods
You can look up the calorie content of over 40,000 foods and
keep an online food diary in WLR.
Try it free for 24 hours
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