How Many Calories in Rocket Salad

Table 1 shows calories in 100g of Rocket Salad and its nutrition information.

Table 2 shows Rocket Salad calories and nutrition info per 1oz/28g.

Table 1 - Calorie and Nutrition Values for 100g of Rocket Salad

Calories	14
Protein	0.8
Carbohydrate	1.7
Fat	0.5
Fibre	0.9
Alcohol	0

Table 2 - Rocket Salad Calories and Nutrition per Serving (1 Serving=1oz/28g)

Calories	4
Protein	0.2
Carbohydrate	0.5
Fat	0.1
Fibre	0.3
Alcohol	0

Salad

• Asda Low Fat Coleslaw
• Asda Mixed Leaf Salad
• Celery
• Chinese Leaf Lettuce
• Coleslaw
• Cucumber
• Florette Mixed Salad
• Iceberg Lettuce
• Pickled Onion
• Radish
• Raw Carrot
• Rocket Salad
• Romaine Lettuce
• Somerfield Mixed Leaves Salad
• Spring Onions
• Sweet Peppers
• Tesco Green Side Salad

For calorie and full nutritional information for over 50,000 UK food and drink items access the WLR food database, you can use it free for 24 hours.