How Many Calories in Sponge Cake

Table 1 shows calories in 100g of Sponge Cake and its nutrition information.

Table 2 shows Sponge Cake calories and nutrition info per 1 Slice/53g.

Table 1 - Calorie and Nutrition Values for 100g of Sponge Cake

Calories	459
Protein	6.4
Carbohydrate	52.4
Fat	26.3
Fibre	0.9
Alcohol	0

Table 2 - Sponge Cake Calories and Nutrition per Serving (1 Serving=1 Slice/53g)

Calories	243
Protein	3.4
Carbohydrate	27.8
Fat	13.9
Fibre	0.5
Alcohol	0

Buns and Cakes

• Cadburys Mini Rolls
• Cheese Scones
• Fruit Scones
• Hot Cross Buns
• Iced Ring Doughnut
• Jam Donut
• Marks and Spencer Christmas Cake
• Marks and Spencer Classic Lemon Drizzle Cake
• Marks and Spencer Dark Chocolate Jaffa Cakes
• McVities Jaffa Cake
• Sainsbury Jam Doughnuts
• Sponge Cake
• Tescos Finest Chocolate Indulgence Cake
• Waitrose Burger Buns
• Weight Watchers Carrot Cakes Slices

For calorie and full nutritional information for over 50,000 UK food and drink items access the WLR food database, you can use it free for 24 hours.