How Many Calories in Rump Steak
Table 1 shows calories in 100g of Rump Steak and its nutrition information.
Table 2 shows Rump Steak calories and nutrition info per 1oz/28g.
| Calories | 125 |
| Protein | 22 |
| Carbohydrate | 0 |
| Fat | 4.1 |
| Fibre | 0 |
| Alcohol | 0 |
| Calories | 35 |
| Protein | 6.2 |
| Carbohydrate | 0 |
| Fat | 1.1 |
| Fibre | 0 |
| Alcohol | 0 |
Beef
- Braised Beef Braising Steak
- Cooked Minced Beef
- Fillet Steak
- Lean Roast Beef
- Rump Steak
- Sirloin Steak
- Stewing Steak
For calorie and full nutritional information for over 50,000 UK food and drink items access the WLR food database, you can use it free for 24 hours.


