How Many Calories in Lean Roast Beef

Table 1 shows calories in 100g of Lean Roast Beef and its nutrition information.

Table 2 shows Lean Roast Beef calories and nutrition info per 1oz/28g.

Table 1 - Calorie and Nutrition Values for 100g of Lean Roast Beef

Calories	188
Protein	32.4
Carbohydrate	0
Fat	6.5
Fibre	0
Alcohol	0

Table 2 - Lean Roast Beef Calories and Nutrition per Serving (1 Serving=1oz/28g)

Calories	53
Protein	9.1
Carbohydrate	0
Fat	1.8
Fibre	0
Alcohol	0

Beef

• Braised Beef Braising Steak
• Cooked Minced Beef
• Fillet Steak
• Lean Roast Beef
• Rump Steak
• Sirloin Steak
• Stewing Steak

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