Diet Reviews
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Female Success Stories Ages 25-34
- Adele (aka Adelesteer)
- Amanda (aka Roguex1979)
- Becka (aka BeckaSimmons)
- Becky (aka Becky97)
- Beth (aka Fluffy_bunny)
- Cari (aka Cxwbw3)
- Cheryl (aka Chesty)
- Dawn (aka DawnForshaw)
- Dayle (aka Dayle)
- Emma (aka Ejc)
- Emma (aka Emsylou)
- Emma (aka Ms RnB)
- Erin (aka Erin123)
- Fiona (aka Fizzywizz)
- Gemma (aka Beany)
- Hayley (aka Hayles)
- Helen (aka HVM1000)
- Jane (aka Princessjane)
- Jane (aka Sassi)
- Jayne (aka JayneC31)
- Jennifer (aka Sueleeex)
- Jo (aka Drumajo)
- Joanne (aka Jossles)
- Joy (aka Pandora)
- Juliette (aka Brunette)
- Kate (aka Diet MonkeyDiet)
- Kathy (aka KathyAJ)
- Katie (aka Katie55)
- Katie (aka KttMagic)
- Kes
- Laura (aka Laura164)
- Leah (aka LNA)
- Linda (aka Linda13)
- Liz (aka Ducki)
- Lucy (aka LucyWalker)
- Paula (aka Plip80)
- Rachel (aka Rachelr)
- Rachel (aka RunningRach)
- Rosie (aka Rosie P)
- Ruth (aka Ruthbushaway)
- Sally (aka PsychoPrincess)
- Sam (aka Zaxine)
- Sara (aka Saraelin)
- Sebastiane (aka Eldar)
- Sophia (aka SophiaMaria)
- Sophie (aka Sophieaft)
- Stephanie (aka Blaise802001)
- Teresa (aka TeresaRae)
- Therese (aka Tess13)
- Tina (aka Tina)
- Tracy (aka Tracci)
- Wendy
Becky: Diet Success Story
Using the tools of WLR has helped Becky lose 3st 7lbs and she feels healthier than ever.
| Becky's Details | |
|---|---|
| Age | 29 |
| Height | 5' 7" |
| Start Weight | 14st 5lb |
| Current Weight | 10st 12lb |
| Goal Weight | 10st |
| Weight Lost | 3st 7lb |
| Inches Lost | |
| Working to Rate of Loss | 1½lb per week |
Now:
Success Story: Becky
AKA "Becky97" on Weight Loss Resources
Dieting History
Weight Watchers:- Good diet but if I had a bad week I would miss the meeting because I couldn’t bear for the leader to tell me I had put on weight! Then I wouldn’t go to the next meeting or the next and I would stop.
Have you Lost Weight Before and Regained the Weight?
I have lost some weight before and then regained it because of pregnancy. I don’t think I have ever really re-educated my eating habits until now.
How Being Overweight has Affected you…
I have developed a bad back which I think is mainly due to being overweight. I used to feel very hot and sweaty in the summer. I used to feel invisible especially in clothes shops. I used to dread seeing old friends I knew before I put on weight.
Motivation to Diet
I want to look my age not middle aged! I want to be able to buy fashionable clothes and look good in them. I want to be able to keep up with my four young boys. For health reasons – my back, my heart. My Mum had a heart attack at 55 years old.
Discovering Weight Loss Resources
I read someone’s success story in a magazine. My gym gave me 6 weeks membership. I tried it out and loved it.
How Weight Loss Resources Helps
The site is helping me keep motivated. Filling in my food diary makes me think about everything I am eating. I am constantly trying to increase the amount of fruit and vegetables and fibre in my diet. It is also encouraging me to exercise to earn extra calories. I feel healthier now than ever before. The message boards are great too.
The Best of Weight Loss Resources
I use everything on the site! I keep finding new parts and information!
Becky's Dieting Tips
- Always fill in your food diary, especially if you know it
was a bad day. It is never as bad as you think and it keeps
you on track.
- Try cooking new recipes. It keeps the calories in check
and you can always put loads of vegetables in your own
cooking.
- Don’t be discouraged if you stay the same sometimes. If
you stick to your calorie quota you will lose the weight.
- Weight Loss Resources is great if you have special dietary requirements eg allergy, vegan etc. There is no set eating plan.
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Lots of people have achieved their weight loss success using the tools, information and support that WLR has to offer. But don't take our word for it – take free trial and see for yourself.
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