Diet Reviews
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Diet In Detail
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Diet Book Reviews
WLR's dietitian Juliette Kellow reviews 10 of the diet books that have recently hit the shelves. Juliette reveals the good, the bad and the downright silly and ends each review with a score out of 10.
What’s the Big Diet Trend for 2005?
By WLR Dietitian, Juliette Kellow BSc RD
At the start of every year, a host of new diet books hit the shelves in an effort to help us shift those unwanted pounds. And this year is no different. It’s time to say farewell to last year’s popular diets and welcome in a range of new plans that promise to help us slim down, shape up and feel fitter and healthier than we’ve ever done before.
But before parting with your cash and giving up the calorie counting, read our new diet reviews of 10 that look set to be popular in 2005!
The Diets
The Traffic Light Diet Judith Wills
The GI Plan Azmina Govindji and Nina Puddefoot
The Body Clock Diet Lyndel Costain
Sugar Addicts Diet Nicki Waterman
No Carbs After 5pm Joanna Hall
The Abs Diet David Zinczenko
Curves Diet Gary Heavin and Carol Colman
The X-Factor Diet Leslie Kenton
Ultimate New York Body Plan David Kirsch
The Coconut Diet Cherie Calbom
Alternatively... Don't go on a 'diet'
You can use the tools in Weight Loss Resources to review your normal diet and make small changes that will help you lose weight in a way you can stick with. Try it Free for 24 hours.
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Don't Go On A Diet
You can use the tools in Weight Loss Resources to review your normal diet and make small changes that will help you lose weight in a way you can stick with. Try it Free for 24 hours.
Books On Diet
The GI Plan
"is really simple and is sure to get results."
WLR Dietitian,
Juliette Kellow
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